How to Hack Happiness

How to be happy doesn't require rocket science

You might be choosing to be weak

. Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

8 Things to avoid to have a better Life | Seneca

The life we are given isn't short but we make it so.

Stoics on travel

How can you wonder your travels do you no good, when you carry yourself around with you? You are saddled with the very thing that drove you away.

Contemplation 2 | Unconditional Love

They say parental love is unconditional, those martyrs with their lovers are exhibiting unconditional love, and those who offer their lives in service of the poor and the sick, but it that really the case? I apologise to burst your bubble but there's no such thing as unconditional love. The world we are living in…

Holiday for Stoics

But perhaps this is the very season when we should be keeping the soul under strict control, making it unique in abstaining from pleasure when the crowd are all on pleasure bent. If the soul succeeds in avoiding either heading or being carried away in the direction of the temptations that lead people into extravagant…